Giving Up Meat

I have always known that we are what we eat. I know many years ago when Native Americans killed their animals for food it was said that they thanked the animal for giving their life for food. Different religions require an animal to be treated and slaughtered a certain way; in Judaism it’s Kosher and in Muslim it’s Halal. How can an animal that has not been treated and fed properly provide proper nourishment to our bodies? All that negativity and stress is in the meat. When I eat meat from a store that has a factory farm of animals I am contributing to that mistreatment. I have organizations on my Facebook like The Gentle Barn and The Farm Sanctuary that rescue animals. The Gentle Barn since I have been following them have opened rescues in Tennessee and now in Missouri. Did you hear about the six cows that escaped from the slaughter house back in April or May from St. Louis Missouri? The Gentle Barn rescued them and have purchased land to start a Gentle Barn Missouri. One of the cows had to be put down because of injuries they feel might have already been there at the time they escaped, they named him Spirit.

I have been dealing with different health issues and feel part of my healing will come from cleansing my body. In order to cleanse my body I am going to fill it with fresh foods. I will continue to listen to my body and make sure I am giving it what it needs. I have been using organic household and beauty products as much as possible. I have a lot of essential oils from Young Living and DoTerra. I use them on my body and on my house. I have to be careful because I have cats and I have read that diffusing them in the air might not be good for them so I only do it in a room that is closed off to them and only I go into. I haven’t had any meat since Tuesday and I have to say I do see a difference in my energy level. I have been watching videos from The Raw Boy, Fully Raw Christina, Rawvanna, and others, as well as reading The Medical Medium’s books (he promotes vegan raw and cooked). If I want to see change in the world I have to make those changes as well. So I saved recipes and made out a meal plan for the week. I don’t think my family will join me on this journey and that’s ok. If and when they are ready they will do it.

OH!!! I found out I have 2 baby birds in my hanging plant that is on my patio. They are so darn cute!!! I see mom flying in and out of there feeding them it is so precious.




way too long

Holy moly has it really been since March since I have been on here? Tsk tsk tsk. I actually think about jumping on here everyday and then something comes up and I forget. There has been so many awesome things happening around my household. My energy is doing so much better! That right there is such a blessing and something I wake up every morning saying thank you to God for!!! I also tell my body how sorry I am for the mistreatment it had to endure for way too many years. However, I have learned a ton of information about food, nutrition, and health. My dr told me a year in a half ago to start taking an iodine supplement. I kid you not, the results were immediate for me. Now I still have days where I over did it so I am drained the next day but my energy  level is so much better. If you see the supplements I take its around like 10 of them. The last dr visit showed for the first time ever my meds need to be lowered. That has never happened before!!! I also started taken L-Tyrosine like 8 months ago and I found out, if you are taking thyroid meds to consult your dr because the tyrosine can help your thyroid produce more t4 therefore possibly causing one to go hyperthyroid. AHA! I bet that is why. So I have cut back to taking it two times a day instead of three.

There is a Facebook page called “Thyroid Sexy” check it out I love it!. OMG, guess what? I have been Pepsi free for 2 weeks now!!! That my friends is a miracle. My mom drank Pepsi while she was pregnant with me and I have been drinking it pretty much since I was in third grade. Now when I was young I was only allowed to have one once in awhile but as I reached teen years it was an everyday thing. I cannot say it has given me more energy or I feel like a million dollars without it, I don’t really notice a difference. I bet my organs and insides are thanking me. I have been wanting to quit drinking sodas for a long time and finally I have done it. I drink a lot of water or I will reach for Lipton Natural Green tea, the Passion Fruit Mango is my FAVORITE. Yum! I don’t have it that often.

I’m still in school and got the shock of my life. My academic advisor called me a few days ago to talk about my next block of classes. I will be finished with these classes in a week in a half I believe. We were talking about when I will graduate and he told me June 8, 14. HUH say what? I thought I was going to be in school 2 1/2 years, not a year in a half? I transferred over two classes so that freed up 9 weeks for me. So next year is a huge graduation time for my family. Listen to this: My daughter graduates high school June 1, I have to fly out to AZ to graduate June 8, get home and then my son graduates from 8th grade I hope June 10. OMG that is a lot of graduations. My poor mom has to fly here, fly back home (AZ), then fly back here and then back to AZ. She thinks she should own a private jet. I totally agree lol. I am trying to have a combined party but my daughter is not even hearing it. She might have to cave because my mom needs to be here so she can party with us.

I don’t think I shared we put our son in Brazilian Jiu Jitsu back in January. He has a girlfriend (just friends)that he goes to school with that is also in it. Let me tell you if anyone has a son out there that needs to get their energy out, that is a fantastic thing to get into. Ben and Thiago are fabulous! Thiago teaches the BJJ Gi and no Gi classes. This young man has trained under Rickson Gracie I believe. In fact Rickson was just in Schaumburg a month ago for a seminar. I know Thaigo and his brother Luis love Rickson and his teachings so much. Anyway….Thiago is great with my son. My son has dyslexia and had terrible coordination. When he first started BJJ it was apparent. Thiago helped me to slow down so he could get the technique and then he could go faster. There is a huge difference in my son’s coordination. My son has always been in great physical shape because of being gluten free and I limit how much he gets. He wants a snack, he has fresh fruits and veggies, he doesn’t have to grab the cookies and chips. He does eat them but in small quantities. He had a defined body but now that he has been doing BJJ, let’s just say Thiago is jealous lol. He was telling my husband and I how shocked he was to see our son when he was in a tank top under shirt, he could see how much larger our son has gotten and more defined. He feels our son is going to be a big boy.

I see how girls look at him so I know exactly what Thiago is saying…….and I thought I had to worry about my daughters. ┬áMy son was doing only the no Gi BJJ but is now doing the Gi classes. He goes 5 days a week unless he feels his body needs a break. I also had a meeting with his teachers because of his IEP and they were just raving about my baby. One thing I do have to try to work with him is slowing down. He wants to do everything so fast that he doesn’t pay attention to the small details and then he ends up having to redo his work. That can be with school or at home. He fights me tooth and nail when I try to help him be more organized. UGH

There really is a ton more going on but I have to go grocery shopping. I am going to really try to do better with posting more. I have tried new makeup, new recipes, and other products I would love to share with you about. So till next time. Be Blessed!