Chris Cornell

Ever since I first heard about the death of Chris Cornell my emotions have been all over the place. Some may say I have been triggered because of my daughter’s suicide attempts. There are a few different reason flying around the media as to why Chris committed suicide. I have heard it was because of a medication he took too much of and that he was just depressed. Chris is the only one that can answer that question and it is heartbreaking to me that his wife and children are left with a huge hole in their hearts and in their lives. Back in January a friend’s son who was only 16 years old committed suicide; his mom and little brother found him, they had to be the ones to cut him down. My emotions and my heart cannot even begin to process the pain that my friend felt that day and continues to feel everyday. I was very good friends with her father, he passed away a year ago in Feb. I can only hope my friend has his grandson there with him. How many times have we heard of young children dying from suicide because of bullying? How do we stop this? How do we help someone so deep in depression know they are loved, wanted, and matter? I have talked to my daughter and she told me she gets so tired of fighting with herself. She is tired of feeling like a failure in life, she knows she is loved yet she feels like she is swimming in the pit of never-ending darkness. I have read and heard from others that suicide is to end the pain, end the constant internal fight.

I sit there and listen. Wow how powerful is that! Then I hear people say that someone who commits suicide is a selfish coward. I’m not quiet about that at all! EXCUSE ME?!?!?! Someone who is trying to end their pain is not looking for attention. Are there attention seekers out there? Yes, however, many people are far from seeking attention!! Mental illness is no joke! It can be so exhausting, heartbreaking, and cruel. I get so irritated at my daughter for not doing everything she can do try to get better but I have to be patient and not push her. It is easy for me to say, go to therapy, take your pills, exercise, get out in the sun etc etc. But when she already fights with herself I don’t want to be a nag. So what do I do? I get my Young Living and DoTerra oils and I rub her down, I diffuse them in the air, I turn on my¬†hymalayan salt lamp, I make smoothies, juices, and other healthy meals, ¬†give her supplements, play relaxing and uplifting music. Does it work? I think it helps a bit but no matter what I have to try. I pray over my children, I pray over my home, I burn frankincense and myrrh, rosemary, and sage (only the frankincense and myrrh together). I read books that will help me understand my daughter and how to deal with her. I can’t go to therapy just yet, not until our insurance kicks in. I am not too proud to say I need help to learn how to deal with my feelings, and so I don’t feel like I am walking on egg shells around my daughter.

When I am finished with school in a few months I want to look into how I can help suicidal people. I want our mental healthcare to get better and do better so I need to find out how I can advocate for this to happen.

I suffer from different health issues and I get tired of the way I feel and all the things I have to do to keep myself living. If this is even part of what someone who suffers from suicidal tendencies feels like my heart is with them!

I have to go listen to some uplifting music my heart is so heavy right now. If you are reading this. I wish you nothing but peace, love, and wellness! Be Blessed my friends